What Your Mirror Can’t Show You.
Have you looked in a mirror lately? You were probably looking for something: spinach stuck in your teeth from lunch, a stain on your shirt, another laugh line.
“The mirror is the worst judge of true beauty.” ~Sophia Nam
Mirrors and the Fun House
You might be able to see those things. Mirrors do a fair job of reflecting back those physical things. Although your mood and mental health can cause distortions in what you perceive, turning your mirror into a fun house carnival experience where you don’t even recognize yourself anymore.
Mirrors Can’t Do It All
Mirrors might be able to show you (sometimes) what you look like. I thought it would be fun to remind you of what your mirror can never show you.
Mirrors can’t show you how adaptable, adventurous, affable, affectionate, agreeable, ambitious, amiable, amicable, amusing, brave, bright, broad-minded, calm, careful, charming, communicative, compassionate, conscientious, considerate, convivial, courageous, courteous, creative, decisive, determined, diligent, diplomatic, discreet, dynamic, easygoing, emotional, energetic, enthusiastic, exuberant, fair-minded, faithful, forceful, frank, friendly, funny, generous, gentle, good, gregarious, hard-working, helpful, honest, humorous, imaginative, impartial, independent, intelligent, intuitive, inventive, kind, loving, loyal, modest, neat, nice, optimistic, passionate, patient, persistent, pioneering, philosophical, polite, powerful, practical, pro-active, quick-witted, rational, reliable, resourceful, romantic, self-confident, self-disciplined, sensible, sensitive, sincere, sociable, straightforward, sympathetic, thoughtful, tough, understanding, versatile, warmhearted, and witty you are.
(Thanks to The English Club for this amazing list of adjectives to choose from.
Look Harder
Remember this the next time you look in the mirror. What it can’t show you is more important than what it can. Unless, of course, you have a piece of spinach stuck in your teeth!
Dr. Anita Sanz, PhD, Psychologist
Coping With The Loss Of A Pet
Pets for Mental Health Pets add immeasurably to the quality of life…. so much so that I have often advised clients to get one in…
How To Cope with Things Outside of Your Control
Imagine the following scenario: You are in a large, beautiful interior space with everything you need to accomplish any task that is put before you…
How to Kill Your Relationship in 10 Easy Steps
I’ve been seeing a lot of couples lately who are in the death throes of the process leading ultimately to divorce. There is no doubt…
Interdependence
In the progress of personality, first comes a declaration of independence, then a recognition of interdependence. ~Henry Van Dyke So where do you place yourself…
Stop freaking out!
Finding the balance is what we are all trying to do… whether we are talking about the balance between work and play, taking care of…
You Have Reached Your Destination
Many of you will be able to actually hear the GPS system’s voice in your head when you read the words: “You have reached your…
- Well Being (56)
- Life Hacks (18)
- The Big Picture (8)
- Health (10)
- Relationships (13)
- Holidays (7)
- Therapy (40)
- Anxiety (9)
- Depression (16)
- On The Couch (15)
- Life Planning (5)