by Dr. Anita Sanz | Apr 8, 2023 | Therapy, On The Couch
I became a therapist thinking that people just naturally wanted to change, grow, get better, become healthier… and how cool was that going to be to assist in that process?! Boy, was I naive. After 20 years as a therapist, what I discovered is that it is extremely rare...
by Dr. Anita Sanz | Mar 22, 2023 | Therapy, On The Couch
Have you looked in a mirror lately? You were probably looking for something: spinach stuck in your teeth from lunch, a stain on your shirt, another laugh line. “The mirror is the worst judge of true beauty.” ~Sophia Nam Mirrors and...