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Keeping Grandma Healthy
Would You Know What To Do? You get the phone call that your 79-year-old grandmother has just been admitted to...
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I Just Can’t Get Over It
Being able to heal past wounds and move on to live a happy, healthy life is a goal of many...
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You Have Reached Your Destination
Many of you will be able to actually hear the GPS system’s voice in your head when you read the...
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Mothers are People, Too…
Happy Mother’s Day! “If it’s not one thing, it’s your Mother!” There’s a saying in psychotherapy that goes “If it’s...
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A Season of Change
A Magical Time of Transition Have you ever walked out of your front door on an Autumn morning and you...
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The Train is Leaving the Station
A Beautiful Day for A Trip It’s a beautiful day. The sun is shining, a light breeze… a perfect day...
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Graduation Dance
Graduating from a school, college, or program is supposed to be one of those “happy” events we celebrate, falling in...
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Face It
When I am working with clients in therapy, I often share with them this piece of universal wisdom: The extent...
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Sometimes You Just Gotta Let Go
You know you need to let go of your need to be in complete control of everything and everyone in...
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Giving The Love That Heals
Happy Birth Day! Our daughter turned 12 this week, and I’ve been reflecting on what I have learned about parenting...