An Easier Path to Meal Planning
Are you spending too much going out to eat? Trying to eat healthier, but getting either bored or overwhelmed with...
Your Best Life Habits
As a psychologist, I’ve given this a lot of thought, because no matter what someone coming into therapy says they...
My Favorite Life Planner Hacks
I have been using a Life Planner for decades, switching between different types to see which one worked best for...
A Life Planner For Better Mental Health
Most people think using a life planner just helps you to remember dentist appointments and when your kid has soccer...
Why Should I Use a Life Planner?
If you already know how to successfully use a life planner, then I don’t need to tell you how it’s...