by Dr. Anita Sanz | Apr 18, 2023 | Well Being, Relationships
Got Critics? Do you have people in your life who are, shall we say, “unsupportive” of you? How about downright discouraging? Critical? Judgmental? Dismissive? It may be time for you to do something about that… time to get very generous. It’s Better To Give Than...
by Dr. Anita Sanz | Apr 17, 2023 | Therapy, On The Couch
Psychotherapy CAN’T cause the following side-effects: (this list was compiled from published side-effects of the top-5 most often prescribed anti-depressants) Nausea and vomiting Insomnia Decreased sex drive Dizziness Weight gain Tremors Sweating Sleepiness...
by Dr. Anita Sanz | Apr 17, 2023 | Well Being, Relationships
I’m Not IN LOVE Anymore I know you’ve heard this. You might have said it. “I LOVE her, but I’m not IN LOVE with her anymore.” The kiss of death to most relationships, right? Not if you understand how relationships work. The Wedding Is Not the Marriage First...
by Dr. Anita Sanz | Apr 17, 2023 | Well Being, Health
“You Look Fine To Me!” What is it like to live with an invisible illness? It’s different from living with something that everyone around you can plainly see. If you break your leg and you’ve got a cast on, that is at least a clue that you might be in some pain, that...
by Dr. Anita Sanz | Apr 17, 2023 | Well Being, The Big Picture
Do you think that you’ll be happy when you finally lose those 15-20+ pounds? Do you think that when you find the perfect man/woman, that’s when you will finally be at peace and fully loved? How about when you finally get your dream job/promotion/corner office? That...
