Falling Out of Love Is Not the End
I’m Not IN LOVE Anymore
I know you’ve heard this. You might have said it. “I LOVE her, but I’m not IN LOVE with her anymore.” The kiss of death to most relationships, right? Not if you understand how relationships work.
The Wedding Is Not the Marriage
First things first: There’s a big difference between the wedding and the marriage. A wedding is a party, a celebration for a day. A marriage is years of getting up each day and making the hard decision to treat each other right, no matter the circumstances. A relationship is not a party. Yeah, sorry. But it doesn’t have to be a death march, either.
Falling In Love Is Easy
Second things second: There’s a big difference between how easy it is to fall in love and how hard it is to navigate life’s challenges while maintaining respect, communication, romance, and a sense of humor with your partner for years.
Anyone can fall in love. Not everyone can love.
Once you’re not IN LOVE anymore, that’s probably when you’re ready for REAL love… and not before.
Disillusionment Is A Prerequisite
Once the illusion that everything is perfect has been stripped away, you’re ready to work at perfecting the underlying relationship. That is, if there is a relationship underlying. Once your partner is actually making it hard for you to love them (how could they?!), you’ll be faced with how you’re going to respond.
Real Love Is Worth It
Will you be honest with them about what is working and what isn’t? Will you end the relationship, because this isn’t what you signed up for? Will you hang in there and discover that you can become closer to your partner through the hard times, if you’re talking, maintaining your friendship, and making love a verb? That’s what you’re going to have do to for love.
That’s real love.
Dr. Anita Sanz, PhD, Psychologist
Graduation Dance
Graduating from a school, college, or program is supposed to be one of those “happy” events we celebrate, falling in the same category of major…
Drug Free Pain Management
There are over 100 million Americans who suffer from chronic pain. If you have ever experienced severe pain that lasts over a week, you know…
I Didn’t Put RELAX on my To Do List!
Maybe this isn’t your problem. Maybe your problem is you’re relaxing TOO much and the dishes have been sitting in the sink in the kitchen…
Daily Emotional Dialysis
Filtering Difficult Experiences I’m a big fan of the emotional equivalent of “emptying the trash.” By writing in a journal people get in touch with…
Progress by Erosion
Are You In “Project Purgatory?” You want to get your garage organized but you know you will never get an entire weekend to get it…
Don’t Say You’re Sorry!
Say you are fighting with your significant other. I know. It’s not fun, but it happens. What do you think your partner wants the most…
- Well Being (59)
- Life Hacks (20)
- The Big Picture (9)
- Health (10)
- Relationships (13)
- Holidays (7)
- Therapy (43)
- Anxiety (11)
- Depression (16)
- On The Couch (16)
- Life Planning (5)