by Dr. Anita Sanz | May 12, 2023 | Well Being, Relationships
In the progress of personality, first comes a declaration of independence, then a recognition of interdependence. ~Henry Van Dyke So where do you place yourself on the scale of being dependent or independent? How do people describe you, and do they regularly use...
by Dr. Anita Sanz | May 11, 2023 | Well Being, Relationships
“So, how was your day?” Fine. “What happened in school today?” Nothing. You’re trying to connect. You’re trying to get them to open up. But even when you ask open-ended questions, sometimes no one really wants to talk. How do you get beyond one-word answers and...
by Dr. Anita Sanz | May 11, 2023 | Well Being, Relationships
Married With Children. I’ve counseled many couples through the transition from being single to becoming a married couple, and then from being a married couple to the bliss and stress of “married with children.” Raising children can be an amazing journey for...
by Dr. Anita Sanz | May 3, 2023 | Well Being, Relationships
I’ve been seeing a lot of couples lately who are in the death throes of the process leading ultimately to divorce. There is no doubt in my mind that the economic and financial stress of the last 18 months is taking a huge toll on marriages out there. There’s more...
by Dr. Anita Sanz | May 3, 2023 | Well Being, Relationships
You know them… snarky people. The masters of that combination of sarcastic and cynical that ends up being smugly critical and absolutely unbearable to human beings after a while. If the snarks are your friends or co-workers, you can handle it because they will...