Self-Esteem Is YOUR Job
Self-Doubt and Low Self-Esteem Not sure if you’re all that sexy and attractive? Do you constantly need approval from others?...
How To Make Better Decisions
“We are our choices.” ~Jean Paul Sartre Do you have trouble making decisions? Is it hard for you to choose...
Progress by Erosion
Are You In “Project Purgatory?” You want to get your garage organized but you know you will never get an...
Control Burn, Baby!
A Controlled Burn I live in Florida and lately, we’ve been in a drought. In order to decrease the likelihood...
Self-Esteem “Off the Grid”
Love the concept of living off the grid? A home that creates its own energy and water supply, so that...
Your Rights and Responsibilities When You’re Sick
Being Sick Sucks The greatest wealth is health. ~Virgil Whether it’s a bad chest cold, or a serious diagnosis of a cancer tumor,...
Face It
When I am working with clients in therapy, I often share with them this piece of universal wisdom: The extent...
Spinning Plates
So you’ve been trying to eat healthier, lose those last 10 pounds, get an exercise program going, learn how to...
How To Accomplish Anything
How Do You Make Dreams Real? You want to write a book, learn how to cook vegan, make a new...
I Didn’t Put RELAX on my To Do List!
Maybe this isn’t your problem. Maybe your problem is you’re relaxing TOO much and the dishes have been sitting in...