by Dr. Anita Sanz | Apr 27, 2023 | Well Being, Holidays
Graduating from a school, college, or program is supposed to be one of those “happy” events we celebrate, falling in the same category of major life transitions as weddings and births. You are moving from one place to another, from one status to another, from one...
by Dr. Anita Sanz | Apr 19, 2023 | Well Being, Holidays
The Holidays Are Coming! For many people, that means increased contact with family and extended family members… a source of love and support for some, a source of stress and aggravation for others. If you’re dreading seeing family for holiday get-togethers,...
