by Dr. Anita Sanz | Apr 27, 2023 | Well Being, Relationships
Happy Birth Day! Our daughter turned 12 this week, and I’ve been reflecting on what I have learned about parenting since the day she came into the world… “Yes! Make Her Cry!” Hayley’s birth was very quiet and peaceful. I went inward to focus on the job at hand, and...
by Dr. Anita Sanz | Apr 18, 2023 | Well Being, Relationships
COMFY? How Stable is Your Relationship? Take your typical 4-legged wooden stool. It’s nice and stable…if it’s got all 4 legs. You can probably even manage with 3 solid ones. But fewer than 3 and there’s instability…you don’t want to sit on a 2-legged stool. Although...
by Dr. Anita Sanz | Apr 18, 2023 | Well Being, Relationships
IT’S NOT MY PROBLEM… My favorite image of a team is the 2-person bobsled. (Known fact: I LOVE THE OLYMPICS!!!!) Imagine for a moment that the person in the back of the bobsled says to the one hunkered down in the front “Hey, teammate, something just fell off the...
by Dr. Anita Sanz | Apr 18, 2023 | Well Being, Relationships
THE SECRET TO A LONG HAPPY RELATIONSHIP I’m going to share with you one of the greatest secrets to a long-lasting, healthy relationship…other than using the Bobsled Principle, that is! It has to do with the vows that you are willing to make to your partner, once you...
by Dr. Anita Sanz | Apr 18, 2023 | Well Being, Relationships
You probably know what it’s like when the smoke alarm goes off. The sound is so annoying, irritating, and ear-piercingly unbearable. Alarms are this way for a very good reason. Every thinking person understands that it is to motivate you to either wake up or...
by Dr. Anita Sanz | Apr 18, 2023 | Well Being, Relationships
Got Critics? Do you have people in your life who are, shall we say, “unsupportive” of you? How about downright discouraging? Critical? Judgmental? Dismissive? It may be time for you to do something about that… time to get very generous. It’s Better To Give Than...
