The Bobsled Principle
IT’S NOT MY PROBLEM… My favorite image of a team is the 2-person bobsled. (Known fact: I LOVE THE OLYMPICS!!!!)...
The Vow You Really Need
THE SECRET TO A LONG HAPPY RELATIONSHIP I’m going to share with you one of the greatest secrets to a...
Do You Smell Smoke?
You probably know what it’s like when the smoke alarm goes off. The sound is so annoying, irritating, and ear-piercingly...
You Have Permission
Got Critics? Do you have people in your life who are, shall we say, “unsupportive” of you? How about downright...
Falling Out of Love Is Not the End
I’m Not IN LOVE Anymore I know you’ve heard this. You might have said it. “I LOVE her, but I’m...
Got An “Invisible Illness?”
“You Look Fine To Me!” What is it like to live with an invisible illness? It’s different from living with...
What Are You Waiting For?
Do you think that you’ll be happy when you finally lose those 15-20+ pounds? Do you think that when you...
Why Is Forgiving So Hard?
You Are Wired to NOT Forget What Hurt You You know you need to do it, you know it would...
I Didn’t Put RELAX on my To Do List!
Maybe this isn’t your problem. Maybe your problem is you’re relaxing TOO much and the dishes have been sitting in...
An Easier Path to Meal Planning
Are you spending too much going out to eat? Trying to eat healthier, but getting either bored or overwhelmed with...